Tag Archives: Four Humors

Recipe’s for Life

As you may have read in previous blog posts on this page, recipes are a much broader  concept than simply instructions for cooking. One thing that this can include is a recipe for trying to have children. Today there is all sorts of information available to couples trying to conceive. In the 21st Century it is more likely that couples trying to have children would go to a doctor and find out all sorts of sciencey ways that will improve their chances. But what about in the 17th Century – what did people then do to help them improve their chances? Without a secure knowledge of how reproduction worked and what roles the woman and men’s bodies played, you might think that couples simply played the odds. Enter Recipe Books. Aristotle’s Master-piece (probably not actually written by Aristotle himself) is one such book that gives advice for these couples.

To understand the thinking behind her advice (which I will go onto in a second – fear not), it is necessary to have a basic understanding of the humoral system. This theory was originally made by Hippocrates and expanded upon by Galen, and essentially argues that the body is made of the four ‘humors’; black bile, yellow bile, phlegm, and blood. When these liquids were balanced you would be in perfect health, both physically and mentally. These humors had different qualities composed of; cold, hot, moist, and dry.

Diagram of the Four Humors

If you want more information on how this would affect people’s moods in a general way look here. What is important here for us is how people viewed women and men to help us understand why Aristotle’s Master-piece suggests certain methods for conception. The general consensus in Early Modern Europe was that women’s bodies are naturally cold and wet, whereas men’s bodies are naturally hot and dry.

And now we come toman the advice. It is interesting to see how people thought certain things would help conceive a child. For instance Aristotle’s Masterpiece has some methods about the act to encourage procreation.

One of the things that has not gone out of fashion is the concept of “Generous Restoratives”. In the 17th century this would consist of herbs that would help relax you and warm the body up, and ‘hot’ spices which would help the latter. This is where we see the idea of the humoral system come into play. Because the cold, wet body of a woman was not seen as the best way to conceive and keep a baby healthy. This means that in order to make a baby, ideally the woman would need to make herself warmer. This could be done through the restoratives, having a hot bath or even drinking wine. Although the reasons behind it have largely changed, there are still websites promoting the use of natural herbs to promote fertility. This is not because people still buy in to the humoral theory, but because it is believed to help with hormone balance and help relax the couple. This means that the “generous restoratives” Aristotle’s Masterpiece refers to may have actually had a positive effect on fertility, despite a misunderstanding of how human bodies worked.

The text also shows an importance of the humors after sex has occurred. Aristotle’s Masterpiece states that “when they’ve done what Nature does require, the Man must have a care he does not part too soon from the Embraces of his wife, lest some sudden interposing Cold should strike into the womb, and occasion a miscarriage1”. The thinking here is that because the man is naturally hot, whereas the woman is naturally cold, not cuddling after sex would cause the baby to miscarry. This means that cuddling after sex in the Early Modern Period was not just a show of affection, but also necessary to help you have a child.

What is really interesting is another piece of advice the masterpiece gives us is that in order to help conceive, sex should be “brisk and vigorous2”. This is interesting because it shows that people believed that the emotional state was very important to the conception of a child. What did this mean for arranged marriages where there was no love? The masterpiece states that “Sadness, trouble and Sorrow, are enemies to the delights of Venus” and should you try to conceive during this time it would have a “malevolent effect upon the Children3”, so it may be that you could have a child but that child would probably not turn out well. This could be signs of an early understanding of modern psychology. While they believe it is the mood during conception that would have a negative effect, growing up in a household where your parents are always fighting or sad may have negative consequences for the child.enhanced-buzz-24936-1372182219-1

The reason I found this manual so interesting was because a lot of the ideas used in it we still hold today. People will still use natural herbs to promote fertility, although not because they think it wi
ll warm up the naturally cold female body. People still like to cuddle after sex, again not because of the warmth for conception but because it is affectionate. Just because people in the Early Modern period did not have a firm grasp on how reproduction and the human bodies functioned, or differed with regards to sex, it did not mean that all the ideas were completely unfounded. Specifically regarding the restoratives, people would have experimented with different herbs and spices until they found something that seemed to work for them. This would be passed on to friends and family until a fairly well established and thoroughly tested method would become more prominent than others that only worked for a couple of people. Considering they were working off the humoral system it may seem bizarre that we are still using a few of their methods, but it does make sense. And hey, at least it’s an excuse for a nice hot bath.


[1] Aristotle’s Masterpiece Completed, in Two Parts (London, 1697), pp. 91-94.

[2] Ibid

[3] Ibid